BJJ Black belt
Description
Core milestones for beginner through intermediate fundamentals of BJJ
5of 9
4 entries left
56%
Beginner
Breakfall (ukemi)
I did the breakfall (ukemi)
Shrimp escape
testing attaching a photo
Technical stand-up
Closed guard retention
Test rnjskmx
Intermediate
Mount escape (trap & roll)
I did the mount escape last Monday night with coach Smith
Back control maintenance
Armbar from guard
Advanced
- Rear naked choke setupLocked
- Karate chop super saiyanLocked